7 Comments

happy early 2022 Erik! I think if you can lay off any junk food and walk at least an hour a day as often as you can, you’ll be fine (I struggle with the same problem as well and was doing fine ok until my recent cheetos binge).

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Damn Cheetos! Damn chips in general they're just too good and addictive!

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Happy New Year! Oh my god, the Christmas food!! I finally got out for a run today (down from 3 days per week to 1 day over this holiday period) and it turns out that all the cake, chocolate and wine have not been good for my fitness. One more big BBQ with friends tomorrow before the diet / well, healthier eating, starts. I promise!

Keep writing. I love your reviews and recaps..And I listen to Podcasts whilst running, so would definitely listen. Here's to a good (I've given up on superlatives) 2022. 😁

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Thanks! I begin my fitness journey in earnest today. My cardio is shot. I'm at my heaviest weight. But we got this!

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Can I take this opportunity to beg anyone with the extra space in their home and heart to adopt a rescue animal? Playing with a dog is great exercise ; )

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Dogs are great. We have two rez dogs and they're wonderful companions!

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Happy New Year - for what it's worth your Forbes Walking Dead episode reviews are a must read for me right after I watch each episode. I hope they pay you well for them. If they don't you could put them behind a paywall on Substack, I'd subscribe for a few bucks a month to read them. Good luck with everything, maybe do more TV reviews if you want to branch out, you've definitely got the knack of doing them well. Best of luck in 2022.

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